Archive for May, 2009

Football Place Kickers – How to Kick Field Goals

Monday, May 11th, 2009


The purpose of this article is to discuss place kicking, teaching football kickers the art of kicking field goals. We will take you through the steps necessary to become a successful place kicker.

The tips written here are for soccer style place kickers.

1. Positioning the ball:

The place kicker lines up 7 yards behind the center. For practice purposes, start out .

about 20 yards from the goal posts.

The ball should have a slight backwards tilt whether it is being set by the holder

or placed in a kicking tee.

2. Positioning the place kicker:

1st. Take one stride backwards from where the ball will be placed.

2nd. Take two or more strides, depending on your comfort zone, to the side, measuring off the

distance from where the ball will be addressed.

3rd. It is very important place kickers always measure off the same distance regardless of the

distance needed to kick the field goal.

4th. The proper angle for addressing and kicking the ball. Successful place kickers

come in on the ball from half the distance of their side steps. Should field goal

kickers take 6 steps to the side, they want to take 3 steps in as the approach

and kick the ball.

3. Look at the up rights, visualize the ball sailing through, splitting the goal posts.

4. Approaching the ball for the place kick:

1st: Sort of jab at the ground with the plant foot to start the forward momentum.

2nd. Take the firs step with the kicking foot.

3rd. Begin coming in towards half the distance stepped out.

4th. As you are ready to kick the ball, starting at the heel firmly get the plant foot

planted in the ground.

5th. The plant foot should be pointing straight towards the goal posts, even with

the ball and about one foot from the ball.

5. Kicking the ball

1st.Resting the weight on the plant foot, make sure the body is facing the goal posts.

2nd. Strike the ball with the upper bone of the center of the foot.

3rd. Kick the ball in the lower third, otherwise you risk topping the ball. Kicking

Lower on the ball adds height.

4th. Keep the head down and follow through extending the kicking leg as far as

possible. Lifting the head early can cause the ball to go to the right

for right footed kickers and left for left footed kickers.

Kickers should do about 20 minutes of warm up exercises before practicing. These warm ups should include stretching exercises to avoid pulled muscles and get the most out of place kicking practice. Remember it is quality and not quantity that creates successful field goal kickers.

In conclusion the above teach place kickers where to place the ball and how to address the ball. There In conclusion there are many fine place kicking DVDs available that will expand on the information supplied here. All a football kicker need do is decide which one or ones best meets their needs.

MapleStory: Fun, but is it Too Much?

Thursday, May 7th, 2009


Online multiplayer gaming with others is fun and usually suitable for everyone, depending on how safe it is. One game, called MapleStory (MS), is especially well-known. MapleStory is an online MMORPG (Massively Multiplayer Online Role-Playing Game) game,created by Nexon, made for teens age 13 and older to meet new buddies, hang out, and level up.

It’s got what most role-playing games have. You start with a character on a low level, and you train the character by fighting monsters with your own weapons. You can also accessorize with your own type of clothes and items. The currency in MS is called “mesos” which is earned by trading items or killing monsters and getting what they drop.

Items can vary from the illbi stars, which are worth well over 10 million mesos or a snail shell, which is hardly worth 2 mesos. Mesos are generally hard to get, and it takes a lot of time just to get 1 million mesos. Many people just buy mesos with NX Cash.

Just like how Neopets has “Neocash” or Club Penguin has “membership”, you buy NX (NeXon) Cash with real money to get special clothes, items, and change your hair and eyes. You can also get “married” or make a shop to sell your items with NX Cash. One of the most popular things to buy is a pet. Pets can be a puppy or a baby dragon-which can grow to an adult dragon later-, a pig, robot, Yeti, or more.

Once you get to level 10, you can choose one of 4 classes: thief, magician, archer, warrior. Each of them has their pros and cons. For example, the warrior has an abundance of HP (or Hit Points) and strength but can only hit monsters up close and doesn’t have very much dexerity. After that, once you get to level 30, you can advance to an even higher job of the one you already have. Like how the magician can become an Ice/Lightning Wizard, Fire/Poison Wizard, or Cleric.

Currently the highest leveled character in the whole game is level 200. After getting to level 30, there are still a few more job advancements before you reach your limit. All this sounds fun and convincing. But has it gone too far?

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Communication Skills For The Work Place

Monday, May 4th, 2009


Do you feel your lack of confidence when speaking with people stops you from making a good impression in the work place? Do you ever wish you could be more confident at work, express your opinions more clearly and not be intimidated by face to face communication with your superiors or important clients?

If this strikes a chord with you and you are interested in learning how to gain confidence with work place communication to enhance your career then you may benefit from learning how to improve your public speaking skills.

Having confidence when speaking in public doesn’t just apply to people delivering seminars to large groups of people or slick sales people, if you speak with colleagues or clients in any capacity then you too could benefit from learning the skills of a good communicator. Remember the mark of a good communicator is not being exceptionally witty, clever, entertaining or super polished but someone who is able to easily join a conversation, contribute their thoughts and ideas clearly and efficiently and enjoy verbal interaction with people from all walks of life.

With improved communication skills behind you, you will find that your working life is greatly improved. Your ideas and opinions can be evaluated by others more easily, annual reviews will become a less stressful time where you will be confident in actively participating in the process and negotiating salaries, benefits and promotions etc will be subjects you no longer shrink from. Managing a team of people will be less daunting prospect and you new skills will inspire and encourage your team to perform well.

You may also find that improving your communication skills for the work place also has a positive knock on effect in to your personal life, at home with your family and in other situations where you might normally have shied away from contributing. Imagine being asked to deliver a toast at an important family occasion or being asked to be Master of Ceremonies at a friends wedding, events that you would normally have hid in the back row when attending!

So how do you go about improving your communication skills? How does a shy and uneasy speaker acquire the skills of a confident and dynamic speaker?

At the heart of the matter is the process of un-learning your fear response to speaking with others, in both group situations and one on one scenarios. This is not something you can just wish to happen and ‘hey presto’ your fear response has vanished. You need to go through the process of re-educating your mind set to lift away the fear response that makes you uneasy with speaking with others and replace it with a healthy, calm attitude towards speaking in the workplace and in general.

This re-education can take place in the form of a specially designed public speaking confidence self hypnosis program where you will be expertly guided along a journey where your sub-conscious mind, the gate keeper of your fears, will be re-trained to reverse the damage done by negative thoughts and images related to speaking in public.

Self hypnosis will also teach you how to use strong visualisation techniques to become your ideal speaker and how to combat the influence of past negative speaking experiences.

Just imagine if 30 days from now you were able to speak one on one with your boss about your contributions, aspirations and goals in your role at work or chair an important meeting with clients or handle staff recruitment, annual reviews or disciplinary meetings for example – all without the slightest hesitation or twitch of nerves, wouldn’t that be truly amazing?

So if you believe you could improve your status in the work place by becoming a more confident, self assured communicator, self-hypnosis might be the answer you’ve been looking for.